A letter to my 15 y/o self… Hello you sweet, confused, struggling human. These are the things I wish you were aware of. First of all, I want you to know that you are always enough, just as you are. I do not want you to join in with the others as they find flaws… Continue reading A letter to my 15 year old self ~
Tag: self care
How (not) to Exercise During a Lockdown ~ article
How do you exercise? Is your main focus how much you are “burning”? Do you feel as though food is something you must “earn”? For a long time, thoughts of a punitive nature would pop into my head during workouts, and I unfortunately know that I am not alone. I also know that is a sad way to live life.
Mermaids
I think about being a little girl Swimming I did always love the sea Getting lost in the blue, the blurred line between sky and water Swimming fast One stroke Two strokes, faster If I swim slower my hair drifts away from me, billows like seaweed as it catches up with my new rhythm I… Continue reading Mermaids
~ How to punch diet culture in the face this festive season ~
Ngl I think that is a most catchy title. If it got your attention: hey! I hope you get something out of this post. Keep on reading for my best tips at the moment. There is no denying that most people accept values pushed onto us by diet culture as their own. Internalising such ideas… Continue reading ~ How to punch diet culture in the face this festive season ~
Linda does Life 