A letter to my 15 y/o self… Hello you sweet, confused, struggling human. These are the things I wish you were aware of. First of all, I want you to know that you are always enough, just as you are. I do not want you to join in with the others as they find flaws… Continue reading A letter to my 15 year old self ~
Structure your time for better health
A little while ago I did some polls on my Instagram stories in order to find out how people are getting on. It turns out the vast majority of you currently do not have any distinction between different days, or the weekdays and weekends. Each to their own, of course, but I could not help… Continue reading Structure your time for better health
Introducing: Linda
Came across this super old blog post from when I was in my first year of uni :')
How (not) to Exercise During a Lockdown ~ article
How do you exercise? Is your main focus how much you are “burning”? Do you feel as though food is something you must “earn”? For a long time, thoughts of a punitive nature would pop into my head during workouts, and I unfortunately know that I am not alone. I also know that is a sad way to live life.
Guest Post ~ Sustainer Container
This is a slightly different post, as it is a guest post from Maya, a final year university student who has founded Sustainer Container as part of her work. She asked if I would be happy to promote her brand, which I am 🙂 The website is launching on 9 April at sustainercontainer.co.uk! Here is… Continue reading Guest Post ~ Sustainer Container
Linda does Life 