A letter to my 15 y/o self… Hello you sweet, confused, struggling human. These are the things I wish you were aware of. First of all, I want you to know that you are always enough, just as you are. I do not want you to join in with the others as they find flaws… Continue reading A letter to my 15 year old self ~
Category: writing
Structure your time for better health
A little while ago I did some polls on my Instagram stories in order to find out how people are getting on. It turns out the vast majority of you currently do not have any distinction between different days, or the weekdays and weekends. Each to their own, of course, but I could not help… Continue reading Structure your time for better health
How (not) to Exercise During a Lockdown ~ article
How do you exercise? Is your main focus how much you are “burning”? Do you feel as though food is something you must “earn”? For a long time, thoughts of a punitive nature would pop into my head during workouts, and I unfortunately know that I am not alone. I also know that is a sad way to live life.
Mermaids
I think about being a little girl Swimming I did always love the sea Getting lost in the blue, the blurred line between sky and water Swimming fast One stroke Two strokes, faster If I swim slower my hair drifts away from me, billows like seaweed as it catches up with my new rhythm I… Continue reading Mermaids
Linda does Life 