How do you exercise? Is your main focus how much you are “burning”? Do you feel as though food is something you must “earn”? For a long time, thoughts of a punitive nature would pop into my head during workouts, and I unfortunately know that I am not alone. I also know that is a sad way to live life.
Month: April 2020
Guest Post ~ Sustainer Container
This is a slightly different post, as it is a guest post from Maya, a final year university student who has founded Sustainer Container as part of her work. She asked if I would be happy to promote her brand, which I am 🙂 The website is launching on 9 April at sustainercontainer.co.uk! Here is… Continue reading Guest Post ~ Sustainer Container
